I know taking the first step can feel daunting, but ask yourself this: Is it harder to stay where I am now, or to take a chance on the change I truly need?

Healing Therapies: EFT (Tapping) Combined with Counselling & CBT Techniques

EFT (Emotional Freedom Techniques) Tapping

Quickly relieve stress and emotional blocks with EFT. This powerful tapping method combines elements of acupressure and psychology to help release negative emotions, reduce anxiety, and restore inner balance.

Shiatsu

Experience the healing art of Shiatsu. Through targeted pressure and stretching techniques, Shiatsu promotes relaxation, boosts circulation, and supports the body’s natural healing processes, enhancing physical and mental well-being.

iverside healing treatment room
karolyn mahony EFT

Key Benefits

EFT Combined with Counselling & CBT Skills

Stress and anxiety reduction: Calms the nervous system and reframes negative thoughts.

Emotional balance: Helps release stuck emotions and improve emotional resilience.

Pain relief: Eases physical discomfort linked to emotional distress.

Trauma healing: Safely processes trauma and reduces its impact.

Boosts self-confidence: Shifts limiting beliefs and enhances self-esteem.

Improved mental clarity: Combines CBT strategies with EFT to challenge negative pattern.

Shiatsu

Stress relief and relaxation: Eases tension and calms the nervous system.

Pain relief: Helps alleviate back, neck, joint pain, and headaches.

Improved circulation: Boosts blood flow and lymphatic drainage.

Enhanced flexibility and mobility: Increases range of motion through gentle stretches.

Better sleep quality: Promotes deeper, more restful sleep.

Emotional balance: Reduces anxiety, enhances mood, and mental clarity.

Supports digestive health: Relieves bloating and improves digestion.

Happy Clients

EXCELLENT
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Based on 40 reviews
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Cheryl Fuller profile picture
Cheryl Fuller
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After searching for an EFT therapist on line. I came across riverside healing. I read the reviews and was very impressed by the excellent service karolyn had offered others, from what their reviews said. However as we all know everyone has different views of what is good and not so good. The only way to find this out was to experience for myself. Fortunately the reviews were spot on. Karolyn is very welcoming,friendly, very supportive, understanding, non judgemental and extremely good at what she does. I have also trained in counselling and should know what to expect. Karolyn was perfect and is exactly what I needed. She did not extend our sessions unnecessarily and gave me enough sessions to allow me to work through my stuff. I would have paid just to continue to see her for a chat as she was so nice. I can't praise this lady enough for her what she does but I would highly recommend her to anyone needing her service. Thank you karolyn for all you have done for me 👍
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Earl Edwards profile picture
Earl Edwards
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I wasn’t sure about going to therapy because I thought it meant you were weak in my opinion but how wrong was I. When I met Karolyn she made you feel safe and comfortable to open up my fears and concerns. After only a few sessions I felt so much better within myself and grew stronger and happier person. With empathy and caring way I knew she was the right person to help me and I am so grateful to have found her. She helped me to face and release my inner pain and understand what I needed to do so I could heal. I couldn’t have come this far accepting the past hurt and pain I have been experiencing for quite some years. She has helped me tremendously in this process of healing and putting tools in place to protect myself and safeguard my peace. I am very appreciative to her and feel bless to have found her. I have only gratitude to her, thank you so much.
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Jolene Dawson profile picture
Jolene Dawson
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Therapy sessions with Karolyn really helped me through a bad time. I have learnt techniques to help support myself and I feel so much more steadier and secure in myself. Thank you Karolyn, I will always recommend you to anybody who needs help, you are amazing at what you do and very professional and passionate. Jolene xx
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Alison Mason profile picture
Alison Mason
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I have recently had a few tapping sessions with Karolyn. Before coming to her I had never come across this kind of therapy before. I can honestly say how impressed I was with both the therapy and how welcome and relaxed Karolyn made me feel. Her treatment room is so warm and calm giving such a lovely and relaxed environment from the moment you enter the room. Karolyn makes you feel most welcome to her home. The sessions I had were extremely helpful and I have now learnt something new that I can take away with me and use moving forward. They were very helpful and I feel I have learnt a lot from the tapping therapy that Karolyn delivers. I would with out a dought recommend Karolyn and riverside healing to anyone who feels they need this kind of therapy. Thank you again Karolyn. Xx❤️
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Scott Mcleod profile picture
Scott Mcleod
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I have had lower back pain and sciatica for some years now and have looked for a local shiatsu practitioner for some time. Since being treated by Karolyn I have noticed a fast improvement. She is excellent at what she does and also makes time to discuss with me the findings from her treatment. I always look forward to my shiatsu massage. I often feel the aches and pains in my lower back, however, after my treatment with Karolyn I have never felt so loose. This feeling does not just occur straight after but it continues to work for some time after. I now see Karolyn regularly as part of my treatment plan.
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Blaise Hendry profile picture
Blaise Hendry
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My EFT tapping session was very helpful. I felt the benefits immediately and have been practicing the techniques at home too. Karolyn tailors each session to make the treatment bespoke to your individual needs. Her natural supportiveness and grounding nature makes her a great therapist to choose. The ease of online sessions is great, especially if you're trying to make time for yourself even with a busy schedule.
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Laura Higgins profile picture
Laura Higgins
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I have been working with Karolyn for some time now with her EFT therapy service and I can say I have seen outstanding results. She offers a safe, welcoming, judgement free environment which has really helped me to open up and let go of so much that was holding me back. I don’t think I can fully express how far I have come with my healing journey thanks to the help of Karolyn. If this is something you are exploring I would recommend her time & time again
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Adrian Bond profile picture
Adrian Bond
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Searched online in the hope of finding something to assist with my personality disorder which reached a low point over Christmas. I found Karolyn, very warm and inviting, kind and calm. Her treatment room, I would love to replicate in my own house. During the treatment, I felt totally relaxed and my mind was clear for the first time in a long time. I also slept very well after, which is the first time in months. I will definitely be coming back and highly recommend. And also getting my partner booked in.
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Sarah May profile picture
Sarah May
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What a relaxing experience. I find it really hard to relax but wow I was definitely relaxed . A calm warm room I came out of my treatment shoulders where down feeling so relaxed ! The stretching part of my treatment was great really loosened my tight areas in my neck a shoulders ! Would highly recommend Karolyn and I will definitely be rebooking as I realised I need to relax more often ! Thank you again x
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What's that TING! profile picture
What's that TING!
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I found Karolyn when looking for local therapists who use CBT and tapping. Karolyn is kind, patient and knowledgeable. The tapping therapy really helped me to overcome a traumatic event in my past. She is now helping me to improve my confidence with a combination of counselling, CBT tapping and written exercises to do at home. I can highly recommend Karolyn and the prices are extremely competitive too. I am so glad to have discovered her.